bubblyfish
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I also heard somewhere that giving your child three choices of healthy foods helps to reduce the power struggle while giving them some sense of control and independence. e.g. "Would you like carrots, cucumbers, or broccoli with your fish?" It's quite a clever strategy that I've been meaning to try!My son was going through a picky phase too, and what helped was involving him in preparing meals! It seems that toddler independence plays a big role in their suddenly picky eating habits, so letting him "help" with the food seemed to make him more interested in eating his creations. Also, using fun, child-friendly utensils or plates never hurts!
Does anyone else have any other tricks up their sleeve for mealtimes?