My go-to hack is to involve my little one in preparing meals. It keeps her entertained and gets him excited about eating! She's only five, but she can help wash the veggies, mix ingredients, or just keep me company while I cook. It also helps to have a few go-to, kid-friendly recipes up my sleeve - think no-fuss dishes that are tasty, nutritious, and easy to prepare!
Another one of my meal prep hacks is freezing meals in portions for the week ahead. This saves so much time, especially on busy work nights!