cissy
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My take is that it's good to let them feel and express their emotions, especially the negative ones. It's healthy to experience, process and vent frustration, so long as they're not hurting others or causing a public nuisance.I've had some success lately with what I call the "Cool Down" tactic for toddlers. Instead of immediately reacting to my 2-year-old's tantrums by trying to distract or reason with them (which sometimes made it worse), I now calmly indicate that I understand their feelings and ask if they need a "cool down" moment.
I offer a simple suggestion: "It seems like you're really frustrated/upset/mad. Do you need some time to calm down? We can go sit over here for a minute."
Giving them the agency and acknowledging their emotions somehow helps draw down the intensity of the situation. It buys me a bit of time to assess the real issue and figure out how to address it without raising voices or resorting to distraction tactics. Could delete tantrums completely though - they're still very much a work in progress!
What other simple strategies have worked for calming your littles ones during their emotional outbursts?
I'd sit nearby, unreacted and wait for the tantrum to run its course, occasionally acknowledging their feelings: "Yes, you seem really angry". This shows that I'm present and listening without necessarily intervening or rewarding the behavior. After the outburst, I'd briefly address the cause if it was reasonable, and move on.
Of course this only worked sometimes, but fortunately kids appreciate consistency too!