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Healthy Habits During Pregnancy

That's a great point about intuition kicking in during pregnancy and knowing what's best for your body and baby. It's a powerful instinct and one that definitely should be trusted, as you've highlighted so well.

Taking time for yourself is so vital, especially those calming walks in nature and focusing on mental health. It's a very emotional time so keeping centred is such a healthy habit - a great reminder to future mums to put some time aside for themselves and enjoy the little things that bring peace and relaxation.

It's wonderful to share these experiences and gain even more insight into what helps others through their pregnancies too. An insightful thread!
 

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