Carbs are a necessity that is often taken for granted; filling and affordable, they're a pillar of frugal eating! I typically have instant noodles, rice, and bread in my pantry. They are life-savers during hungry emergencies and also a staple when hosting, as they can feed many without blowing the budget!
Carbs and veggies are the way to go when keeping costs down; rice and noodles are also affordable perizations that fill up tummies! I usually keep frozen vegetables too, which are inexpensive and handy when needing to bulk up a meal.
For sure! These carb sources are budget-friendly and convenient, perfect for hungry kids who need filling meals. They're also versatile, allowing for different cooking options to suit various tastes and meal occasions.
Legumes such as chickpeas, kidney beans, and lentils are hearty and filling. They are also inexpensive and versatile - a great source of protein and fibre to keep kids satisfied without spending a lot.
Protein-wise, eggs and chicken are versatile and can be prepared in various ways without costing a fortune.
It's true! Legumes are a great, underrated superfood for little ones. They're a cheap, satisfying, and nutritious addition to any meal - think of them as nature's multivitamins! I often whip up a delicious and healthy lunch by tossing some cooked lentils into my toddler's pasta.
Chickpeas, for one, are a staple in my house. Not only are they super versatile - I use them in salads, curries, and even deserts - they're also cheap and nourishing. They're definitely a great way to add some good plant-based protein punch to any meal.
We go through phases of loving various legumes like frozen peas, which are super affordable and versatile. They can be tossed into stir fries, mashed for a quick and easy dip or even added to soups for an extra boost of veggies.
Some other budget-friendly foods that we love are lentils! They are a great plant based protein source and are versatile too. I like to cook them with spices and tomatoes, creating a tasty and healthy curry that the whole family enjoys. Additionally, they are super cheap and conveniently available in most grocery stores.
We also go through bags of frozen peas pretty quickly too! Sometimes I defrost them to add to my children's porridge or blended into their smoothies for some extra greenery. Lentils are a lifesaver for quick one-pot meals; I usually have two bags of different varieties in the pantry. They're so inexpensive, and I love how convenient they are for tossing into any dish.
We always have a few bags of different legumes in our pantry! They are such a lifesaver when there's no meal prepped or defrosted meat, and they keep the meals interesting with different textures and flavours.
Lentils are a great, filling and nutritious base for any meal - warm or cold salad anyone? I also keep a bag of frozen baby peas in my freezer, they're a real multi-tasker and so tasty too!
Legumes are a pantry staple and a great one to fall back on when you're running low on time and energy. They're nutritious, filling, and versatile - perfect for a quick and easy weeknight meal.
Lentils are a great, inexpensive source of protein and fiber and make for a filling meal when cooked with rice and peas.Red lentils are versatile and full of goodness - and so cheap too! I always cook more than I need when using lentils as they're so handy for adding to other dishes - and love the idea of throwing some into the pan with rice, along with peas for an easy one-pot meal.
