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I love hiking for this exact reason! There's something about being surrounded by nature and the sense of accomplishment from reaching a viewpoint - it's like a literal fresh perspective. I find the beach calming too, especially on a cloudy day - there's something very soothing and meditative about the waves. It really helps me clear my head, almost like a reset button!
It's interesting how different environments offer distinct calming sensations. The sound of waves seems to be a popular white noise that soothes many frazzled souls. The sea has this mysterious yet tranquilising effect, while the height of mountains is incredibly humbling and resets our perspective.
 
The ocean's calming sound relaxes the mind and body. I find it so interesting how nature has such profound effects on our senses and overall mood. A walk in the woods, the sight of lush green trees, or even desert landscapes with their stark beauty also have a therapeutic effect - each in their own way. Nature is medicinal for the soul!
 
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I love this! It's amazing how healing being out in nature can be--it's like a reset button for your mind. I feel so fortunate to live near the ocean and find it incredibly calming too. There's something about the wide open space and endless views that's so peaceful. And you're right, different landscapes have their own special kind of beauty and healing powers - I love the desert too with it's stark beauty. The wide open spaces seem to open up your mind as well. It's like a fresh start.
 
Nature's soothing balm! I'm grateful for the peace it brings and how it can heal and reset. The ocean is calming, and I love how you describe its wide open space and endless views. The desert, too, with its stark beauty has a powerful effect - like a mental refresh. Each landscape in its own way, a unique therapy.
 
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It's true, different landscapes offer distinct calming and healing experiences. The ocean with its vastness and the desert with its serene beauty have a powerful effect on resetting our minds. Nature sure has the best therapy!
 

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