koala
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Exactly! Children learn and mimic our actions and behaviors, so why not showcase the importance of self-care from an early age? We can set the tone for their future and instill those all-important self-care habits as normal, everyday practices. It's a powerful lesson in personal wellbeing and one that they will hopefully carry with them forever. Leading by example is such a simple yet effective way to educate our children on healthy habits and mindsets and hopefully, set them up for success!