greenfingers
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Yup, me-time is a luxurious treat that every parent deserves. Having some quiet time to reflect can help us re-evaluate our lives and appreciate the beauty of being a parent.As a sole parent, alone time for self-care can be a real treat, and I agree with you that finding the time to relax and recharge is essential.
For me, it helps to schedule personal time like a date with myself in my calendar. Having that visual reminder ensures that I follow through with some much-needed "me time." Whether it's an afternoon reading at a cafe or a peaceful stroll in the park while my kids are occupied with their activities gives me a chance to recharge and recenter.
Also, finding a babysitter or helper who you can trust is golden. I'm lucky to have a relative who's reliable and understands my needs for solo time. Even if it's not a frequent occurrence, having that backup option available is comforting.
I'm keen too, to hear other solo parents' strategies for fitting self-care into their busy schedules!
It's smart to have a visual reminder on your calendar; sometimes we parents need physical reminders to remember to take care of ourselves! Having a go-to babysitter or helper is a huge help, and having that reliability is a blessing.
I'm glad we share the same thoughts! I'd also love to hear more ideas on how other parents manage their time for self-care.