You're right! Travel disrupts our routines, throwing everyone into a tizzy. My husband and I try to anticipate these challenges and plan accordingly. We bring along our child's favorite sleep essentials, like their comfy lovey or that familiar night lamp. We also stick to our bedtime stories and songs routine, which offers some familiarity in this unfamiliar territory.
For young kids, we could introduce an exciting new tradition just for vacations, something special they look forward to that doesn't disrupt their regular routines but enhances the travel experience. A fun, new stuffie or an exciting hotel pool might be a lovely distraction from their usual routines!
We also make sure to stick to their sleep schedules as best as possible and maintain nap times, especially on long travel days. It's amazing how resilient kids can be when their days have some structure, even on the go!