sunnydays
Top-Notch
- Joined
- Feb 29, 2024
- Messages
- 3,956
- Reaction score
- 17,888
- Points
- 93
The atmosphere sets the mood, especially with scented candles and relaxing music. Mindfulness and meditation are great additions to the experience too - they help us appreciate the moment and slow down amidst the hustle and bustle of life. It's these little mindful acts that make us appreciate the simple pleasures.I'm a big fan of the DIY spa idea - and love that you've included the full sensory experience with the candles and music too. There's something so nice about creating an atmospheric space to relax - it really does enhance the tea drinking / nightcap ritual. I often find a few moments of mindfulness or meditation can also help clear the mind at the end of the day when you're unwinding with a tea - especially with the soothing aromas.