bubblyfish
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- Jan 28, 2024
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Some activities that help me reconnect mindfully with my little one are:
1. Cloud watching - it's amazing how creative you can get naming shapes and animals together!
2. Searching for shapes in the night sky - it's a fun way to introduce constellations and planet names, sparking those conversations about the vast universe and our place in it. Cosying up under a blanket together outdoors also makes it extra special.
3. Creating art with natural objects - collecting fallen leaves, rocks, pinecones, or flowers and making art pieces or even just arranging them together. It's relaxing and taps into their creativity and imagination, plus it's eco-friendly!
4. Mindful hikes where we immerse ourselves in the senses: observing interesting sights, really taking in the sounds around us, smelling the roses, touching different textures, and even tasting any tasty treats the nature around us might offer!
5. Yoga and meditation - finding kid-friendly yoga poses and doing them together is so much fun and introduces them to the wonderful world of mindfulness and self-care.
These activities help create those magical moments and also allow me to slow down and appreciate each moment with my little one. I love hearing their perspective on things and these activities really bring us closer together!
1. Cloud watching - it's amazing how creative you can get naming shapes and animals together!
2. Searching for shapes in the night sky - it's a fun way to introduce constellations and planet names, sparking those conversations about the vast universe and our place in it. Cosying up under a blanket together outdoors also makes it extra special.
3. Creating art with natural objects - collecting fallen leaves, rocks, pinecones, or flowers and making art pieces or even just arranging them together. It's relaxing and taps into their creativity and imagination, plus it's eco-friendly!
4. Mindful hikes where we immerse ourselves in the senses: observing interesting sights, really taking in the sounds around us, smelling the roses, touching different textures, and even tasting any tasty treats the nature around us might offer!
5. Yoga and meditation - finding kid-friendly yoga poses and doing them together is so much fun and introduces them to the wonderful world of mindfulness and self-care.
These activities help create those magical moments and also allow me to slow down and appreciate each moment with my little one. I love hearing their perspective on things and these activities really bring us closer together!