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Before I share my list of maternity must-haves, let me first tell you about some of the challenges I faced during pregnancy that these products helped alleviate. For context, I suffered from both swelling and heartburn, and towards the latter part of my pregnancy, I also had difficulty sleeping. These issues made it nearly impossible to comfortable, especially when trying to rest. Now that I look back, I realize how some of the items I relied on then should be considered essential for any expectant mother.
Here are my maternity must-haves:
1. Rocking or Recliner Chair: I found that rocking chairs helped soothe my swollen feet and provided comfort when nothing else seemed to help. Being able to elevate the legs and rock gently offered a sense of relief and comfort, especially during the nighttime.
2. Pregnancy Pillow: These pillows are a godsend for anyone struggling with sleep disturbances. They help you get comfortable and stay that way through the night, supporting your bump and back.
3. Heartburn Relief: I'd recommend keeping some antacids or natural remedies on hand because heartburn can be a persistent issue as your pregnancy progresses.
4. Maternity leggings/joggers: Comfortable clothing is a must, and these items should be high on your list. Look for fabrics that stretch, are breathable, and won't aggravate your skin.
5. Support Belt: Investing in a good support belt can help ease back pain and relieve some weight from your hips and pelvis, especially towards the end of pregnancy. It also helps with posture, which was a nice bonus!
6. Stretch Mark Oil/Creams: I'm not sure if these actually prevent stretch marks, but keeping your skin moisturized and hydrated is always a good idea. Plus, the ritual of massaging your growing bump with a soothing oil can be relaxing.
Here are my maternity must-haves:
1. Rocking or Recliner Chair: I found that rocking chairs helped soothe my swollen feet and provided comfort when nothing else seemed to help. Being able to elevate the legs and rock gently offered a sense of relief and comfort, especially during the nighttime.
2. Pregnancy Pillow: These pillows are a godsend for anyone struggling with sleep disturbances. They help you get comfortable and stay that way through the night, supporting your bump and back.
3. Heartburn Relief: I'd recommend keeping some antacids or natural remedies on hand because heartburn can be a persistent issue as your pregnancy progresses.
4. Maternity leggings/joggers: Comfortable clothing is a must, and these items should be high on your list. Look for fabrics that stretch, are breathable, and won't aggravate your skin.
5. Support Belt: Investing in a good support belt can help ease back pain and relieve some weight from your hips and pelvis, especially towards the end of pregnancy. It also helps with posture, which was a nice bonus!
6. Stretch Mark Oil/Creams: I'm not sure if these actually prevent stretch marks, but keeping your skin moisturized and hydrated is always a good idea. Plus, the ritual of massaging your growing bump with a soothing oil can be relaxing.