sunnybunny
Top-Notch
- Joined
- Jan 31, 2024
- Messages
- 4,063
- Reaction score
- 18,268
- Points
- 83
It's a good idea to focus on relaxing and restorative yoga poses after a grueling day at work! Something workers could do to wind down, helping them feel refreshed and easing muscle tensions.It's great to see technology being applied to solve physical labour issues. I agree that it would be interesting to explore some yoga poses that could potentially help with muscle recovery or even as a proactive measure to prevent any strains and sprains.
Perhaps we could recommend some simple poses that target the core and legs, which could help them in their daily duties. But then again, I'm sure the last thing they want to think about after a long day is more physical activity! ;D
Perhaps some seated or lying poses that stretch the hips and legs could be helpful. Workers could definitely benefit from the physical and mental relaxation these poses provide! But as you've mentioned, sunnybunny, saving their energy for actual work is probably the priority. ;-)