Consistency is the keyword for surviving those relentless pumping sessions! As a nutritionist, I also recommend focusing on a healthy diet, staying hydrated, and getting sufficient rest - sometimes easier said than done, especially with a demanding toddler. But taking care of yourself is crucial to maintaining that precious milk supply and keeping your sanity.
My son is a fussy eater, so mealtimes can be interesting. Balancing his nutritional needs with his finicky preferences keeps things challenging. I usually sneak in nutrient-rich foods or blends to ensure he gets the best. It's a constant juggling act!