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Caring Tips

Mindfulness is an incredible skill to cultivate at any age, but especially so when it comes to children. It helps them become more aware of their thoughts and feelings and encourages a sense of introspection. This mindset also filters into other areas of their lives - helping them develop empathy, focus and a general appreciation for the present.

Pausing to create those moments of reflection is a wonderful way to reset and recenter, especially in our fast-paced lives!
 
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