Simple and creative works best for me and my patience levels
So I often rely on tried-and-true classic games with a twist like the good old musical chairs but with a dance twist. Blasting some kid-friendly tunes while they do a fun chair dance (or even just silly hopping around) before sitting down is a great way to get energy out, especially if you add in some wacky dance moves they have to copy!
Of course, safety comes first so I keep a close eye on my little one when doing the chair dance as it tends to get a bit wild! But it's a fun way to bring some chaos and laughter, plus practice those motor skills. And after all that action, there's a great opportunity for some relaxation and quiet time too with a story or two - win!