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Use a planner to schedule and organize tasks, helping you prioritize what needs to be done and when. This can also help reduce stress by creating a clear sense of control over your time and workload. Having a visual representation of your tasks allows you to see how different projects relate to one another, identify potential conflicts or overlaps in task timelines, and plan for contingencies in case something unexpected arises. In addition to serving as an organizational tool, planners can also help with long-term goal setting. By breaking down larger objectives into manageable smaller steps, a planner becomes an ideal mechanism for working towards longer-range goals.