Create a digital or physical checklist of your daily tasks, prioritizing them according to urgency and importance. This ensures you tackle the most crucial tasks first without forgetting any.
Another time-saver is to prepare as much as possible ahead of time. For instance, lay out outfits for the week, pack lunches, and set out bags before retiring for the night.
Group similar tasks together and schedule blocks in your calendar for specific tasks like returning emails or making phone calls. This focuses your attention on one area, preventing constant context switching.
Use apps like Forest to focus your attention during work sessions, and timer apps to keep track of time spent on different activities, helping you stay on course.
Finally, implement a 'touch it once' policy - if an item requires action, deal with it immediately, respond, file, or delegate it, saving you from reviewing it multiple times.