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I'm starting this thread for all the night owls out there, those who feel most alive after the sun goes down. What's your experience being a night owl in a world designed for early birds? How does it impact your life and relationships? And do you have any tips for making the most of the nocturnal lifestyle?
I'll go first. I've always been a night owl, and it's impacted my life in many ways. I struggle with daytime fatigue and often feel out of sync with the world around me. But I love the quiet and clarity of nighttime, and the sense of being a part of a secret club that's awake when others are asleep. To cope, I've had to develop rigorous routines - napping strategies, for one, and lots of caffeine! I also rely on apps to remind me of upcoming deadlines so I don't miss anything.
Anyone else want to share their night owl stories or tips? Let's make this a helpful resource for us all!
I'll go first. I've always been a night owl, and it's impacted my life in many ways. I struggle with daytime fatigue and often feel out of sync with the world around me. But I love the quiet and clarity of nighttime, and the sense of being a part of a secret club that's awake when others are asleep. To cope, I've had to develop rigorous routines - napping strategies, for one, and lots of caffeine! I also rely on apps to remind me of upcoming deadlines so I don't miss anything.
Anyone else want to share their night owl stories or tips? Let's make this a helpful resource for us all!