The World Health Organization and various other health organizations recommend exclusively breastfeeding your baby for at least six months. This period allows for the antibodies from the mother to pass on to the child, which helps protect them against diseases.
During this time, breast milk is the primary source of nutrition. It contains proteins, fats, carbohydrates, vitamins, and minerals essential for a baby's growth and development. The protective benefits of exclusive breastfeeding are well-documented by various health studies.
The immunoglobulins in the mother's milk provide protection to a newly born child from infections during those first six to eight months. These antibodies help a new-born baby develop a strong immune system, fighting off diseases more efficiently than if they were fed with formula instead.
Some of the long-term benefits of exclusive breastfeeding include:
* Lower risks of contracting respiratory tract infections
* Less incidence of ear and urinary tract infections
* Slightly lower risk of developing diabetes in the future
While the recommendation is to breastfeed your child exclusively for at least six months, many organizations promote continuation up until two years. However, this should be a personal decision based on the mother's own physical requirements, social or financial situation, as well as other factors that can influence her choice.
A balance between giving the baby what it needs while looking after the well-being of the mother herself would be necessary to make an informed decision about breastfeeding in the long term.